Wild Rocket / Mini sweet Pepper Soup
Hello Ladies and Gents, how are you today? How’s everything going between
Xmas and New Year? I hope well. I have a really interesting recipe for you today.
Here is a little story of how this idea came to me. I walked into a shop and in the
organic corner I found plenty of wild rocket at a reduced price. As I looked at it I
knew I had to check around for all of the ingredients I needed, and this new soup
was born on my table…..
500g mixed mini sweet peppers
300g wild rocket
5 cloves of garlic if you have chance buy smoked its nice flavor
1 pinch of black onion seeds
15 whole coriander seeds
1/2tbsp of celery seeds (crushed)
1 pinch of black mustard seeds
1 ½ tbsp. of smoked paprika powder
100ml white wine
900ml water with vegetable stock
salt & pepper
Remove the seeds from the peppers, clean and peel the potatoes and cut into
chunks. Add to your large cooking pot, with crushed garlic and with all of the
other ingredients, except the stock and wine, and braise for 8 min. I’m using
coconut oil for cooking. After 8 min add the wine for another 3 min, followed by
the water with veg stock, and cook till soft for around 35 min.