Banana / Pear / Nettle / Pineapple / Kiwi and Turmeric Smoothie

Good Morning my friends from all around the world! I hope you are

having a lovely morning / day / evening.

Today I would like to present you with a nice, quick and easy smoothie.

As always, it’s up to you what you would like to add to it. I just have

some ideas you might like.

This has been in my mind for a long time, and I have to say I really love

this combination of fruits, herbs and spices.

So here it goes, this is a short description for you…



2 Bananas

1 large yellow Pear

200g of Pineapple

1 Kiwi

1 tbsp. of dry Nettle leaves

½ tbsp.. of dry Turmeric powder

100 ml of Water or Soya Milk or Hemp Milk




Remove the skin from the kiwi, cut into triangles, and add to your blender

along with the rest of the ingredients: chopped bananas, pineapple, pear

(with or without skin, but no pips), dried nettle leaves, turmeric and

100ml of water or milk.

If you like, you can use a pinch of nettle and turmeric to decorate.



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