Hello, guys, I think I will make happy all of you who’s fancy raw and plant-based food. I would like to present it today very light and yummy recipe. This time here you can get so cheaper courgette from local farms in East Sussex or Kent UK.
It’s always a big pleasure for me to visit any farms and have chat with farmers I’m learning always something new about organic vegetables and fruits about time to grow and much more.
So another benefit which you can found it is HEMP in this dish I trying to work with this amazing product which is full of minerals and vitamins for us.
For all hemp product, I can recommend www.carun.uk
Recipe:
300g courgette/zucchini
1 clove of black garlic
1 whole orange /zest/
1 large spoon of hemp seeds
around 10 fresh mint leaves
1 large spoon of red mustard frills micro herbs leaves
or baby rocket
1 tbsp cider apple vinegar
1 tbsp date syrup
salt & pepper
Method
Use nice salad ball and first make from courgette spaghetti you can use a peeler or small julienne machine which make you ideal size then put spaghetti into the salad ball and add all ingredients and mix it gently all together including orange juice …
