{"id":762,"date":"2017-06-09T06:15:49","date_gmt":"2017-06-09T06:15:49","guid":{"rendered":"https:\/\/greenrabbitkitchen.com\/?p=762"},"modified":"2017-07-04T06:02:19","modified_gmt":"2017-07-04T06:02:19","slug":"sharon-fruit-smoothie","status":"publish","type":"post","link":"https:\/\/greenrabbitkitchen.com\/?p=762","title":{"rendered":"Sharon Fruit Smoothie"},"content":{"rendered":"<p>Hi to my lovely readers from around the world. How are you? I&#8217;m so sorry for such a quiet month from me, I&#8217;ve been so busy and I also made a few changes on my website and I &#8216;m really happy because I will announce news happening this year.<\/p>\n<p>So today I would like to present you with a new smoothie which is full of fibre, vitamins, minerals and all of their benefits. It&#8217;s also\u00a0a very nice power drink and if you do fitness or any exercise I believe that it\u2019s for you.<\/p>\n<p><a href=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-1.jpg\"><img decoding=\"async\" class=\"wp-image-763 alignnone\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-1-222x300.jpg\" alt=\"\" width=\"853\" height=\"1153\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-1-222x300.jpg 222w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-1-300x405.jpg 300w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Recipe:<\/strong><\/p>\n<p>1 large banana or 2 small<\/p>\n<p>380g sharon fruit<\/p>\n<p>1 tbsp of raisins<\/p>\n<p>1 tbsp of raw cocoa nibs<\/p>\n<p>1 tbsp of dry goji berries<\/p>\n<p>1 tbsp of hemp seeds<\/p>\n<p>1\/2 tbsp of cinnamon powder<\/p>\n<p>1\/2 tbsp of clove powder<\/p>\n<p>2 large spoons of plain coconut yogurt<\/p>\n<p>300 ml of cashew milk (or your choice of milk)<\/p>\n<p><a href=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-4.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-766\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-4-222x300.jpg\" alt=\"\" width=\"891\" height=\"1204\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-4-222x300.jpg 222w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-4-300x405.jpg 300w\" sizes=\"(max-width: 891px) 100vw, 891px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-3.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-765\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-3-222x300.jpg\" alt=\"\" width=\"882\" height=\"1192\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-3-222x300.jpg 222w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-3-300x405.jpg 300w\" sizes=\"(max-width: 882px) 100vw, 882px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Method:<\/strong><\/p>\n<p>This is so easy, as with all smoothies just remove the banana skin and also cut out the sharon fruit\u2019s flesh and chop in small cubes.\u00a0 Then add to your blender or food processor with all the remaining ingredients and blend to a good consistency.<\/p>\n<p><a href=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-6.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-768\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-6-222x300.jpg\" alt=\"\" width=\"870\" height=\"1176\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-6-222x300.jpg 222w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-6-300x405.jpg 300w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-1.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-763\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-1-222x300.jpg\" alt=\"\" width=\"869\" height=\"1174\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-1-222x300.jpg 222w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-1-759x1024.jpg 759w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-1-300x405.jpg 300w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2017\/06\/smoothie-1.jpg 651w\" sizes=\"(max-width: 869px) 100vw, 869px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi to my lovely readers from around the world. How are you? I&#8217;m so sorry for such a quiet month from me, I&#8217;ve been so busy and I also made a few changes on my website and I &#8216;m really happy because I will announce news happening this year. So today I would like to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2525,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","footnotes":""},"categories":[7],"tags":[152,201,86,180,137,186,102,199,165,42,202,17,130,169,107,200,167,123,136,179,191,168],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/762"}],"collection":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=762"}],"version-history":[{"count":2,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/762\/revisions"}],"predecessor-version":[{"id":772,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/762\/revisions\/772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/media\/770"}],"wp:attachment":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=762"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fyst_prominent_words&post=762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}