{"id":715,"date":"2017-03-07T17:41:37","date_gmt":"2017-03-07T17:41:37","guid":{"rendered":"https:\/\/greenrabbitkitchen.com\/?p=715"},"modified":"2017-04-07T06:32:40","modified_gmt":"2017-04-07T06:32:40","slug":"pan-fried-pink-oyster-mushroom-okra-turnip-puree","status":"publish","type":"post","link":"https:\/\/greenrabbitkitchen.com\/?p=715","title":{"rendered":"Pan Fried Pink Oyster Mushroom with Okra and Turnip Puree"},"content":{"rendered":"

Hi my\u00a0lovely readers. I have to say how very surprised I was<\/p>\n

when I saw pink Oyster Mushroom. I \u2018m so excited by what our planet<\/p>\n

Earth creates …… I spotted these little gifts in a shop and had an idea for a<\/p>\n

quick starter.<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Recipe:<\/strong><\/p>\n

Puree:<\/strong><\/em><\/p>\n

30g large spring onions<\/p>\n

1g caraway seeds<\/p>\n

250g turnip<\/p>\n

2 large spoon of pressed coconut butter<\/p>\n

2 large spoon of coconut milk<\/p>\n

190g water<\/p>\n

salt & pepper<\/p>\n

 <\/p>\n

Mushrooms\/Okra<\/strong><\/em><\/p>\n

2 cloves of garlic<\/p>\n

100g pink oyster mushrooms<\/p>\n

80g okra<\/p>\n

6 lime dry leafs<\/p>\n

1 \u00bd tbsp. sesame seeds<\/p>\n

\u00bd lime zest +juice<\/p>\n

100ml white cooking vine<\/p>\n

\u00be tbsp. harissa mix<\/p>\n

120ml coconut single cream<\/p>\n

1 tbsp dark agave syrup<\/p>\n

salt & pepper<\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Method:<\/strong><\/p>\n

Puree:<\/em><\/strong><\/p>\n

Peel the turnip and cut into small cubes. Then chop the onion and add it<\/p>\n

with all the other ingredients together. Cook on a low temperature till soft<\/p>\n

then blend and sieve.<\/p>\n

 <\/p>\n

Mushrooms\/Okra<\/strong><\/em><\/p>\n

In a large pan put the coconut oil or olive oil for frying and braise firstly<\/p>\n

the peeled garlic (chopped), after 3 min add the mushrooms , you can tear<\/p>\n

these by hand . Then add the okra lime leafs and the sesame seeds , mix<\/p>\n

and braise for another 2 min. Add the harissa mix , lime zest + juice , wine<\/p>\n

and coconut cream and after 4 min add the coconut butter , agave syrup ,<\/p>\n

salt pepper . Reduce the stock and taste to see if okra and mushrooms are<\/p>\n

soft.<\/p>\n

Then is done. You can serve this dish with boiled rice or some nice crispy<\/p>\n

bread.<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Hi my\u00a0lovely readers. I have to say how very surprised I was when I saw pink Oyster Mushroom. I \u2018m so excited by what our planet Earth creates …… I spotted these little gifts in a shop and had an idea for a quick starter.   Recipe: Puree: 30g large spring onions 1g caraway seeds […]<\/p>\n","protected":false},"author":1,"featured_media":720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2306,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","footnotes":""},"categories":[10],"tags":[152,100,129,147,154,188,137,24,189,17,18,120,93,160,141,123,136,179,82],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/715"}],"collection":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=715"}],"version-history":[{"count":1,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/715\/revisions"}],"predecessor-version":[{"id":723,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/715\/revisions\/723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/media\/720"}],"wp:attachment":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=715"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fyst_prominent_words&post=715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}