{"id":441,"date":"2016-09-23T22:50:44","date_gmt":"2016-09-23T22:50:44","guid":{"rendered":"https:\/\/greenrabbitkitchen.com\/?p=441"},"modified":"2016-12-19T19:32:26","modified_gmt":"2016-12-19T19:32:26","slug":"roasted-smoked-tofu-sweet-potatoes-wedges-harissa-coconut-yogurt","status":"publish","type":"post","link":"https:\/\/greenrabbitkitchen.com\/?p=441","title":{"rendered":"Roasted Smoked Tofu with Sweet Potatoe Wedges and Harissa Coconut Yogurt"},"content":{"rendered":"

Welcome back to you all. Who is looking for simple, quick and easy<\/p>\n

dish? I have to be honest with you guys, I\u2019ve been extremely busy lately<\/p>\n

and haven\u2019t had a time to cook, play and create and bring to the life my<\/p>\n

ideas\u2026 I have managed to put together this really nice dish. It looks very<\/p>\n

basic, but trust me, it\u2019s soooo yummy!<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Recipe:<\/strong><\/p>\n

150g smoked tofu<\/p>\n

1 large sweet potato<\/p>\n

1 pak choi<\/p>\n

2 tbsp 5 Chinese spices<\/p>\n

salt & pepper<\/p>\n

100 \u2013 140 g coconut plain organic yogurt<\/p>\n

1 tbsp harrisa spices mix<\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Method:<\/strong><\/p>\n

Cut off both ends of the sweet potato, wash in cold water and cut into<\/p>\n

nice size wedges. Place the wedges on the baking tray, add Chinese<\/p>\n

spices with a bit of cooking olive oil and put into the preheated oven<\/p>\n

(180oC) for 20 minutes, or till soft. Then add tofu till it is hot and<\/p>\n

warmed up. While the sweet potato and tofu are in the oven, chop pak<\/p>\n

choi or cut it into halves and blanch in boiling water for 1 to 2 minutes.<\/p>\n

Make the sauce by mixing the yogurt with harrisa spices mix and serve<\/p>\n

with wedges.<\/p>\n

Enjoy!<\/p>\n

\"\"<\/a> \"\"<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Welcome back to you all. Who is looking for simple, quick and easy dish? I have to be honest with you guys, I\u2019ve been extremely busy lately and haven\u2019t had a time to cook, play and create and bring to the life my ideas\u2026 I have managed to put together this really nice dish. It […]<\/p>\n","protected":false},"author":1,"featured_media":450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2121,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","footnotes":""},"categories":[11],"tags":[152,25,100,129,147,117,151,24,79,30,17,18,120,93],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/441"}],"collection":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=441"}],"version-history":[{"count":3,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/441\/revisions"}],"predecessor-version":[{"id":599,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/441\/revisions\/599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/media\/450"}],"wp:attachment":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=441"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fyst_prominent_words&post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}