{"id":385,"date":"2016-09-15T05:00:26","date_gmt":"2016-09-15T05:00:26","guid":{"rendered":"https:\/\/greenrabbitkitchen.com\/?p=385"},"modified":"2017-02-28T10:41:08","modified_gmt":"2017-02-28T10:41:08","slug":"dragon-fruit-pepino-melon-lime-smoothie","status":"publish","type":"post","link":"https:\/\/greenrabbitkitchen.com\/?p=385","title":{"rendered":"Dragon Fruit \/ Pepino Melon and Lime Smoothie"},"content":{"rendered":"

Hey guys, it\u2019s unbelievable but we actually have summer in the South<\/p>\n

UK. Not a spot of rain for quite a while now, and this weather has<\/p>\n

inspired me to make you a smoothie.<\/p>\n

My friend asked me how I got this idea, and as I said to her, I just took<\/p>\n

one look at these fruits and it came to me\u2026.<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Recipe:<\/strong><\/p>\n

2 bananas<\/p>\n

1 dragon fruit (340g)<\/p>\n

1 pepino melon (230g)<\/p>\n

1 lime<\/p>\n

120 ml milk your choice (nuts)<\/p>\n

1 large spoon dark agave syrup<\/p>\n

1 large spoon of raw coconut flaked<\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Method:<\/strong><\/p>\n

It\u2019s so easy. You just have to remove the skins of the dragon fruits and of<\/p>\n

course the melon\u2019s as well. Blend these fruits with all of the other<\/p>\n

ingredients.<\/p>\n

It\u2019s so good \u2026.<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Hey guys, it\u2019s unbelievable but we actually have summer in the South UK. Not a spot of rain for quite a while now, and this weather has inspired me to make you a smoothie. My friend asked me how I got this idea, and as I said to her, I just took one look at […]<\/p>\n","protected":false},"author":1,"featured_media":394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2919,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","footnotes":""},"categories":[7],"tags":[139,140,143,129,104,137,116,113,24,102,138,42,17,142,93,141,136],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/385"}],"collection":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=385"}],"version-history":[{"count":5,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/385\/revisions"}],"predecessor-version":[{"id":590,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/385\/revisions\/590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/media\/394"}],"wp:attachment":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=385"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fyst_prominent_words&post=385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}