{"id":341,"date":"2016-09-02T06:32:41","date_gmt":"2016-09-02T06:32:41","guid":{"rendered":"https:\/\/greenrabbitkitchen.com\/?p=341"},"modified":"2017-02-28T10:42:39","modified_gmt":"2017-02-28T10:42:39","slug":"lyches-physalis-and-spirulina-smoothie","status":"publish","type":"post","link":"https:\/\/greenrabbitkitchen.com\/?p=341","title":{"rendered":"Lyches \/ Physalis and Spirulina Smoothie"},"content":{"rendered":"<p>Hi, Guys!<\/p>\n<p>Now when all the fruits are full of flavors and you can taste the summer<\/p>\n<p>in them, I am back with another smoothie! I am sure that like me, you<\/p>\n<p>can\u2019t get enough of them! It has been a while since I\u2019ve been thinking of<\/p>\n<p>trying out these fruits. Not only is there so much info on their health<\/p>\n<p>benefits but I was very pleasantly surprised at how good they taste.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-342\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2837-300x225.jpg\" alt=\"\" width=\"927\" height=\"695\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2837-300x225.jpg 300w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2837-600x450.jpg 600w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2837-768x576.jpg 768w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2837-1024x768.jpg 1024w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2837.jpg 1170w\" sizes=\"(max-width: 927px) 100vw, 927px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Recipe:<\/strong><\/p>\n<p>200g lychees<\/p>\n<p>50g physalis<\/p>\n<p>2 bananas<\/p>\n<p>1 red apple<\/p>\n<p>200g pineapple<\/p>\n<p>1 tbsp spirulina powder<\/p>\n<p>1 tbsp cinnamon<\/p>\n<p>150ml almond milk<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-343\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2820-300x225.jpg\" alt=\"\" width=\"927\" height=\"695\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2820-300x225.jpg 300w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2820-600x450.jpg 600w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2820-768x576.jpg 768w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2820-1024x768.jpg 1024w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2820.jpg 1170w\" sizes=\"(max-width: 927px) 100vw, 927px\" \/> <img decoding=\"async\" class=\"alignnone wp-image-344\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2822-300x225.jpg\" alt=\"\" width=\"921\" height=\"691\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2822-300x225.jpg 300w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2822-600x450.jpg 600w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2822-768x576.jpg 768w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2822-1024x768.jpg 1024w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2822.jpg 1170w\" sizes=\"(max-width: 921px) 100vw, 921px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Method:<\/strong><\/p>\n<p>Remove the skin and seeds if the lychees, and the leaves from the<\/p>\n<p>physalis. Put all the fruits and other ingredients into a blender and blend it<\/p>\n<p>together for about 3 minutes until nice and smooth.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-347\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2833-300x225.jpg\" alt=\"\" width=\"999\" height=\"749\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2833-300x225.jpg 300w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2833-600x450.jpg 600w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2833-768x576.jpg 768w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2833-1024x768.jpg 1024w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2016\/09\/DSCF2833.jpg 1170w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi, Guys! Now when all the fruits are full of flavors and you can taste the summer in them, I am back with another smoothie! I am sure that like me, you can\u2019t get enough of them! It has been a while since I\u2019ve been thinking of trying out these fruits. Not only is there [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2073,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","footnotes":""},"categories":[7],"tags":[100,129,24,128,132,23,42,17,93,124],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/341"}],"collection":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=341"}],"version-history":[{"count":4,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/341\/revisions"}],"predecessor-version":[{"id":591,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/341\/revisions\/591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/media\/348"}],"wp:attachment":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=341"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fyst_prominent_words&post=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}