{"id":18997,"date":"2020-06-16T15:07:38","date_gmt":"2020-06-16T15:07:38","guid":{"rendered":"https:\/\/greenrabbitkitchen.com\/?p=18997"},"modified":"2020-11-17T17:29:02","modified_gmt":"2020-11-17T17:29:02","slug":"vegan-yellow-pea-ragu","status":"publish","type":"post","link":"https:\/\/greenrabbitkitchen.com\/?p=18997","title":{"rendered":"Vegan Yellow Pea Ragu"},"content":{"rendered":"\n

Vegan Yellow Pea Ragu<\/strong><\/p>\n\n\n\n

Food is Love<\/strong> <\/p>\n\n\n\n

This dish is basically a tribute to both my grandmothers. Why? So, let me tell you something my dad’s mum always used to make. It\u2019s something similar to a porridge consistency but made from these yellow peas. My Mummy’s Mum also used to make this as a delicious soup. <\/p>\n\n\n\n

\"Vegan<\/figure>\n\n\n\n

My Mummy’s Mum also used to make this as a delicious soup. As a kid, I clearly remember the smell of these dishes and it\u2019s such a nostalgic smell and I just remember this dish being perfect every time, especially when we had family lunch with my cousins and uncles and aunties:) My grandmothers used organic farm ingredients and I have such deep and strong memories of gathering fresh herbs from their organic gardens. Both lovely ladies inspired this idea to make my own version which is a lovely basic meal perfect for a light lunch or dinner and really good for your diet if you have an active lifestyle.<\/p>\n\n\n\n

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Yellow peas are also an amazing ingredient in the vegan kitchen, as they have plenty of vitamins and minerals and they also contain all nine essential amino acids. In fact, yellow peas are really beneficial for our bodies in so many ways and also there are so many different ways you can cook it.<\/p>\n\n\n\n

This time I created Vegan Yellow Pea Ragu<\/strong> just one portion so if you would like to feed your family or your friends just measure more, please.<\/p>\n\n\n\n

Also, Vegan Yellow Pea Ragu<\/strong> is so easy to make for example like https:\/\/greenrabbitkitchen.com\/lentils-spinach-balls\/<\/a><\/p>\n\n\n\n

\"Vegan<\/figure>\n\n\n\n

I will appreciate your feedback on this dish<\/strong><\/p>\n\n\n\n

Ingredients<\/strong>:<\/p>\n\n\n\n

100g yellow peas<\/p>\n\n\n\n

1 clove of garlic<\/p>\n\n\n\n

1 small shallot (15g)<\/p>\n\n\n\n

1 small carrot (50g)<\/p>\n\n\n\n

550ml water with veggie stock<\/p>\n\n\n\n

A pinch of dry thyme <\/p>\n\n\n\n

1\/3 teaspoon smoked paprika powder<\/p>\n\n\n\n

25g vegan butter or spread<\/p>\n\n\n\n

Salt & pepper<\/p>\n\n\n\n

Oil<\/p>\n\n\n\n

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\"Vegan<\/figure>\n\n\n\n

Vegan Yellow Pea Ragu<\/strong><\/p>\n\n\n\n

: Gluten-Free and Dairy Free<\/strong><\/p>\n\n\n\n

: Healthy Benefits<\/strong> and Family Meal<\/strong><\/p>\n\n\n\n

: Good for Kids <\/strong><\/p>\n\n\n\n

: Low Fat Meal <\/strong><\/p>\n\n\n\n

: Easy To Make It<\/strong><\/p>\n\n\n\n

: Perfect for Familly <\/strong><\/p>\n\n\n\n

: Low-Cost Ingredients<\/strong><\/p>\n\n\n\n

: Friendly for Your Vegan Fitness Diet<\/strong><\/p>\n\n\n\n

: Perfect for any occasion <\/strong><\/p>\n\n\n\n

\"Vegan<\/figure>\n\n\n\n
\"Vegan<\/figure>\n\n\n\n

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\r\n\t\t\t\t\t\r\n\t\t\t\t\tTomas<\/span>\r\n\t\t\t\t\tVegan Yellow Pea Ragu Food is Love This dish is basically a tribute to both my grandmothers. Why? So, let me tell you something my dad’s mum always used to make. It\u2019s something similar to a porridge consistency but made from these yellow peas. My Mummy’s Mum also used to make this as a delicious […]<\/span>\r\n\t\t\t\t\tMAINS<\/span>\r\n\t\t\t\t\tVegan Yellow Pea Ragu<\/span>\r\n\t\t\t\t\tEuropean <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t Print This<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t Serves: 1<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t Prep Time: