{"id":18236,"date":"2019-11-04T06:14:22","date_gmt":"2019-11-04T06:14:22","guid":{"rendered":"https:\/\/greenrabbitkitchen.com\/?p=18236"},"modified":"2020-01-04T20:15:51","modified_gmt":"2020-01-04T20:15:51","slug":"vegan-pearl-barley-artichoke-lemon-and-capers-risotto","status":"publish","type":"post","link":"https:\/\/greenrabbitkitchen.com\/?p=18236","title":{"rendered":"Vegan Pearl Barley Artichoke Lemon and Capers Risotto"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>Vegan Pearl Barley Artichoke Lemon and Capers Risotto<\/strong><\/p>\n<p style=\"text-align: center;\"><em><strong>Delicious on Your Plate&nbsp;<\/strong><\/em><\/p>\n<p style=\"font-weight: 400;\">Hello, my lovely rabbit readers around the world. After a long break, I\u2019m back and I have to say sorry for my absence, I\u2019ve just been so busy at work and also with my projects for clients. I have also been in school as well and I learned so many new and different cooking techniques and methods to apply to my work. But once more, I\u2019m happy to be back and creating some new dishes and recipes for you. I hope that the summer season was great for you and that you have many lovely memories. I also hope you managed to try some amazing food as well like me. All the experiences I\u2019ve had this summer I have mixed&nbsp;together in my mind and memorized everything I saw, smelt and ate.<\/p>\n<p style=\"text-align: center;\">\n<p><a href=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_9.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-18251 size-full\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_9.jpg\" alt=\"\" width=\"1170\" height=\"775\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_9.jpg 1170w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_9-600x397.jpg 600w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_9-300x199.jpg 300w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_9-768x509.jpg 768w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_9-1024x678.jpg 1024w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_9-780x516.jpg 780w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_9-585x388.jpg 585w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_9-263x175.jpg 263w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/a><\/p>\n<p>So I would like to share with you today a very yummy and delicious vegan<span lang=\"EN-US\">&nbsp;Pearl Barley Artichoke Lemon and Capers Risotto made<\/span>&nbsp;from pearl barley. I saw this recipe in a lovely village pub in Kent (UK), an area known as \u2018the garden of England. The head Chef Adam made a very similar version from rice, which inspired me so much and I upgraded his original and made this version for you. This recipe is for 2 people as a starter or for one person as a large main,&nbsp;<span lang=\"EN-US\">Vegan Pearl Barley Artichoke Lemon and Capers Risotto it\u2019s easy to make it like&nbsp;<a href=\"https:\/\/greenrabbitkitchen.com\/pearl-barley-chestnut-shitake-mushrooms-risotto\/\">Pearl Barley \/ Chestnut \/ Shitake Mushrooms Risotto<\/a>&nbsp;it\u2019s<\/span>&nbsp;easy to make and you will need more than 12hours to complete this dish\u2026<\/p>\n<p>I will appreciate your feedback on this dish.<\/p>\n<p><a href=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-18244 \" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2.jpg\" alt=\"\" width=\"776\" height=\"514\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2.jpg 1170w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-600x397.jpg 600w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-300x199.jpg 300w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-768x509.jpg 768w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-1024x678.jpg 1024w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-780x516.jpg 780w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-585x388.jpg 585w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-263x175.jpg 263w\" sizes=\"(max-width: 776px) 100vw, 776px\" \/><\/a><\/p>\n<p style=\"font-weight: 400;\"><strong>Ingredients:&nbsp;<\/strong><\/p>\n<p style=\"font-weight: 400;\">110g pearl barley<\/p>\n<p>200g marinated and cooked artichokes<\/p>\n<p style=\"font-weight: 400;\">60g organic jumbo onion<\/p>\n<p style=\"font-weight: 400;\">2 cloves of smoked garlic<\/p>\n<p style=\"font-weight: 400;\">100g fennel<\/p>\n<p>1\/2 teaspoon of mini capers<\/p>\n<p style=\"font-weight: 400;\">1 small lemon (zest+juice)<\/p>\n<p style=\"font-weight: 400;\">pinch of saffron<\/p>\n<p style=\"font-weight: 400;\">200g small tab of oat cr\u00e8me freche<\/p>\n<p style=\"font-weight: 400;\">20g pecan nuts<\/p>\n<p style=\"font-weight: 400;\">\u00bd teaspoon mini capers<\/p>\n<p style=\"font-weight: 400;\">140ml water with home vegetable stock or organic vegetable stock<\/p>\n<p style=\"font-weight: 400;\">3 and half large tablespoon od dry yeast flakes<\/p>\n<p style=\"font-weight: 400;\">35g fresh dill<\/p>\n<p style=\"font-weight: 400;\">\u00bd teaspoon of smoked paprika powder<\/p>\n<p style=\"font-weight: 400;\">salt &amp; pepper<\/p>\n<p style=\"font-weight: 400;\">oil for cooking<\/p>\n<p><a href=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_1.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-18243 size-full\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_1.jpg\" alt=\"\" width=\"1170\" height=\"775\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_1.jpg 1170w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_1-600x397.jpg 600w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_1-300x199.jpg 300w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_1-768x509.jpg 768w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_1-1024x678.jpg 1024w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_1-780x516.jpg 780w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_1-585x388.jpg 585w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_1-263x175.jpg 263w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_7.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-18249 size-full\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_7.jpg\" alt=\"\" width=\"1170\" height=\"775\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_7.jpg 1170w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_7-600x397.jpg 600w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_7-300x199.jpg 300w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_7-768x509.jpg 768w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_7-1024x678.jpg 1024w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_7-780x516.jpg 780w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_7-585x388.jpg 585w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_7-263x175.jpg 263w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/a><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><strong>This Vegan Pearl Barley Artichoke Lemon and Capers Risotto are:<\/strong><\/p>\n<p><strong>: Gluten-Free and Dairy Free<\/strong><\/p>\n<p><strong>: Healthy Benefits Meal<\/strong><\/p>\n<p><strong>: Low Fat Meal&nbsp;<\/strong><\/p>\n<p><strong>: Easy To Make It<\/strong><\/p>\n<p><strong>: Perfect for Family Lunch or Dinner<\/strong><\/p>\n<p><strong>: Low-Cost Ingredients<\/strong><\/p>\n<p><strong>: Friendly for Your Vegan Fitness Diet<\/strong><\/p>\n<p><a href=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_6.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-18248 size-full\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_6.jpg\" alt=\"\" width=\"1170\" height=\"775\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_6.jpg 1170w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_6-600x397.jpg 600w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_6-300x199.jpg 300w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_6-768x509.jpg 768w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_6-1024x678.jpg 1024w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_6-780x516.jpg 780w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_6-585x388.jpg 585w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_6-263x175.jpg 263w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/a><a href=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-18244 size-full\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2.jpg\" alt=\"\" width=\"1170\" height=\"775\" srcset=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2.jpg 1170w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-600x397.jpg 600w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-300x199.jpg 300w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-768x509.jpg 768w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-1024x678.jpg 1024w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-780x516.jpg 780w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-585x388.jpg 585w, https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-263x175.jpg 263w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/a><\/p>\n\t\r\n\t<div class=\"wrapper-penci-recipe\">\r\n\t\t<div class=\"penci-recipe\" id=\"printrepcipe4620\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\r\n\t\t\t<div class=\"penci-recipe-heading\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-thumb\">\r\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/greenrabbitkitchen.com\/wp-content\/uploads\/2019\/11\/Vegan_Pearl_Barley_Artichoke_Lemon_and_Capers_Risotto_2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 itemprop=\"name\">Vegan Pearl Barley Artichoke Lemon and Capers Risotto<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t<span itemprop=\"author\" class=\"penci-hide-tagupdated\">Tomas<\/span>\r\n\t\t\t\t\t<span itemprop=\"description\" class=\"penci-hide-tagupdated\">Vegan Pearl Barley Artichoke Lemon and Capers Risotto Delicious on Your Plate&nbsp; Hello, my lovely rabbit readers around the world. After a long break, I\u2019m back and I have to say sorry for my absence, I\u2019ve just been so busy at work and also with my projects for clients. I have also been in school [&hellip;]<\/span>\r\n\t\t\t\t\t<span itemprop=\"recipeCategory\" class=\"penci-hide-tagupdated\">MAINS<\/span>\r\n\t\t\t\t\t<span itemprop=\"keywords\" class=\"penci-hide-tagupdated\">Family Meal for Lunch or Dinner<\/span>\r\n\t\t\t\t\t<span itemprop=\"recipeCuisine\" class=\"penci-hide-tagupdated\">European <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"penci-recipe-print\" data-print=\"https:\/\/greenrabbitkitchen.com\/wp-content\/plugins\/penci-recipe\/inc\/print.css?ver=2.2\"> Print This<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t Serves: <span class=\"servings\" itemprop=\"recipeYield\">2<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t Prep Time: <time datetime=\"PT12H10M\" itemprop=\"prepTime\">12H10M<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t Cooking Time: <time datetime=\"PT50M\" itemprop=\"totalTime\">50M<\/time>\r\n\t\t\t\t\t\t\t\t<time class=\"penci-hide-tagupdated\" datetime=\"PT50M\" itemprop=\"cookTime\">50M<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<div itemprop=\"nutrition\" itemscope itemtype=\"http:\/\/schema.org\/NutritionInformation\" class=\"penci-recipe-rating penci-nutrition\">\r\n\t\t\t\t\t\t<span class=\"nutrition-lable\">Nutrition facts:<\/span>\r\n\t\t\t\t\t\t<span itemprop=\"calories\" class=\"nutrition-item\">634 calories<\/span>\r\n\t\t\t\t\t\t<span itemprop=\"fatContent\" class=\"nutrition-item\">31.4 fat<\/span>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t<div itemprop=\"aggregateRating\" itemscope itemtype=\"http:\/\/schema.org\/AggregateRating\" class=\"penci-recipe-rating penci-recipe-review\">\r\n\t\t\t\t\t\t\t<span class=\"penci-rate-text\">\r\n\t\t\t\t\t\t\t\tRating: \t\t\t\t\t\t\t\t<span itemprop=\"ratingValue\" class=\"penci-rate-number\">4.8<\/span>\/5\r\n\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<div class=\"penci_rateyo\" id=\"penci_rateyo\" data-allow=\"1\" data-rate=\"4.8\" data-postid=\"18236\" data-people=\"4\" data-total=\"19\"><\/div>\r\n\t\t\t\t\t\t\t<span class=\"penci-numbers-rate\">( <span class=\"penci-number-people\" itemprop=\"reviewCount\">4<\/span> voted )<\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-ingredients penci-recipe-not-visual\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Ingredients<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span itemprop=\"recipeIngredient\">110g pearl barley200g marinated and cooked artichokes60g organic jumbo onion2 cloves of smoked garlic100g fennel1\/2 teaspoon of mini capers1 small lemon (zest+juice)pinch of saffron200g small tab of oat cr\u00e8me freche20g pecan nuts\u00bd teaspoon mini capers140ml water with home vegetable stock or organic vegetable stock3 and half large tablespoon od dry yeast flakes35g fresh dill\u00bd teaspoon of smoked paprika powdersalt &amp; pepperoil for cooking<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-method\" itemprop=\"recipeInstructions\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Instructions<\/h3>\r\n\t\t\t\t\t<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\">So, I would like to suggest you first wash and soak the pearl barley overnight, makes cooking the next day much easier. Just wash the barley again one more time and add it to your other cooking pot which needs to be ready for your ingredients.<\/p>\n<p style=\"font-weight: 400;\">So put the oil with the chopped garlic and jumbo onion on medium heat and just fry to a nice color for around 3 min.\u00a0\u00a0Then add fennel and mix it all together for another 5 min to make a nice golden color. Next, add chopped pecan nuts with the lemon zest and juice, smoked paprika powder, a pinch of saffron and the mini capers. Mix it together again for 5 min before adding water with the stock and pearl barley. Mix it again with a wooden spoon and bring to the boil. Cook all together till the barely reaches soft consistency then add cr\u00e8me freche, salt, and pepper as you like. Finally, reduce it to a nice and smooth risotto then finish it with chopped fresh dill.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-notes\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Notes<\/h3>\r\n\t\t\t\t\t<p>Remember:\r\nSoak Pearl Barly overnight 12hours, it will help you cook it fast and easy....\r\n<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n","protected":false},"excerpt":{"rendered":"<p>Vegan Pearl Barley Artichoke Lemon and Capers Risotto Delicious on Your Plate&nbsp; Hello, my lovely rabbit readers around the world. After a long break, I\u2019m back and I have to say sorry for my absence, I\u2019ve just been so busy at work and also with my projects for clients. I have also been in school [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2652,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","footnotes":""},"categories":[11,10],"tags":[801,203,201,170,420,171,802,373,17,169,411,107,200,167,571,397,197,217,768],"yst_prominent_words":[820,818,810,807,511,817,814,806,819,815,811,825,510,813,809,816,812,808,805,495],"_links":{"self":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/18236"}],"collection":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18236"}],"version-history":[{"count":27,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/18236\/revisions"}],"predecessor-version":[{"id":18773,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/18236\/revisions\/18773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/media\/18244"}],"wp:attachment":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18236"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fyst_prominent_words&post=18236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}