{"id":17988,"date":"2019-04-14T05:46:17","date_gmt":"2019-04-14T05:46:17","guid":{"rendered":"https:\/\/greenrabbitkitchen.com\/?p=17988"},"modified":"2019-06-01T20:36:06","modified_gmt":"2019-06-01T20:36:06","slug":"pan-fried-heritage-baby-carrots-salad-with-black-truffle-hummus","status":"publish","type":"post","link":"https:\/\/greenrabbitkitchen.com\/?p=17988","title":{"rendered":"Pan Fried Heritage Baby Carrots Salad with Black Truffle Hummus"},"content":{"rendered":"

Pan Fried Heritage\u00a0Baby Carrots Salad with Black Truffle Hummus<\/strong><\/em><\/p>\n

When Food is Make You Happy<\/strong><\/em><\/p>\n

Hello to my lovely rabbit readers all around the world! How are you today? I hope you are all well and happy and if you have any goals or dreams you are working towards, I really hope they are going well! Do you have a vision or plan you are trying to achieve in life? I believe\u00a0the most common answer will be yes, but it is important no matter how busy you are, never forget to fuel yourselves with delicious meals and healthy food \ud83d\ude42<\/p>\n

So this recipe is for everyone who likes to play around with flavor, who love making food with more than one ingredient, because, of course, vegan food is notoriously boring! \ud83d\ude42 No just kidding, of course, I create food with all the love in my heart and am always trying to show you something interesting, yummy and new as\u00a0Pan Fried Heritage Baby Carrots Salad with Black Truffle Hummus. Despite what many people think, vegan food is definitely not boring! I remember, two years ago my friends asked me, \u201cwhat are you eating as a vegan Tom?\u00a0\u00a0Just potatoes and lettuce, right?\u201d And I just laughed so much and gave them my business card with my website and just said, \u201chave a look guys :)\u201d But let’s get back to this lovely salad. I combined in\u00a0this salad baby turnips and romanesco\u00a0broccoli which make a delicious and interesting combination.<\/p>\n

You can do this recipe as a starter or main for yourself or even for 20 people or all your family \ud83d\ude42 And it’s a little bit similar as\u00a0Figs \/ Carrots Salad on Sweet Potato with Fennel Puree<\/a><\/p>\n

This is the ingredients for one portion, but I always make a little bit more extra just in case.<\/p>\n

Enjoy!<\/p>\n

Pan Fried Heritage Baby Carrots Salad with Black Truffle Hummus<\/p>\n

\"Pan<\/a><\/p>\n

Recipe:<\/strong><\/p>\n

112g baby heritage carrots<\/p>\n

80g baby turnips<\/p>\n

1\/2 teaspoon dried chili\u00a0flakes or less if you are not a fan\u00a0of spices<\/p>\n

1 very small head of Romanesco broccoli\u00a0apx 50-60g<\/p>\n

1 small fresh\u00a0orange<\/p>\n

10g pistachios<\/p>\n

oil for cooking<\/p>\n

salt & pepper<\/p>\n

15g coconut sugar<\/p>\n

pea shoots for decoration or any micro herbs<\/p>\n

\"Pan<\/a><\/p>\n

\"Pan<\/a><\/p>\n

Hummus:<\/strong><\/p>\n

400g of chickpeas (organic in glass if possible)<\/p>\n

1\/2 large lemon (zest\u00a0+ juice)<\/p>\n

90g baby turnips<\/p>\n

2 teaspoons of black truffle puree<\/p>\n

1 teaspoon of organic tahini<\/p>\n

1 teaspoon of black truffle oil<\/p>\n

1 teaspoon of dark coconut sugar<\/p>\n

50-70ml organic olive oil<\/p>\n

Salt & pepper<\/p>\n

\"Pan<\/a><\/p>\n

Hummus method:<\/strong><\/p>\n

\u00a0I would like to start with the hummus. First remove the chickpeas from the glass, draining the liquid. Place in your food processor then add a half lemon including zest and juice with the truffle puree and oil, the sugar, and tahini and mix it for 30secs. Next, add grated baby turnips,\u00a0 salt, and pepper then slowly add the olive oil and mix it again to your preferred consistency. Sometimes I prefer it smooth, but sometimes I like it thicker. It\u2019s nice if you try and catch the balance between. Your hummus is now ready for your plate and ramekin, it\u2019s up to you how you serve it!<\/p>\n

\"Pan<\/a><\/p>\n

Salad Method:<\/strong><\/p>\n

So now about the carrots and the rest. I used one pot of water to cook all the vegetables, blanching the turnips and broccoli for about 40secs before moving them from the pot to the plate and adding the carrots instead. Cook these for around 10 min. Some of you might like very soft carrots and some might like them more al-dente, so you have to check that they are to your liking before you take them out of the pot. Next, put all the vegetables\u00a0in a frying pan with the cooking oil and start to cook. After 7 min adds the orange, chili and chopped pistachios with the salt and pepper and just fry till it\u2019s a nice color and the vegetables are soft, then just move on to your plate and enjoy with hummus!<\/p>\n

\"Pan<\/a><\/p>\n

\"Pan<\/a><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Pan Fried Heritage\u00a0Baby Carrots Salad with Black Truffle Hummus When Food is Make You Happy Hello to my lovely rabbit readers all around the world! How are you today? I hope you are all well and happy and if you have any goals or dreams you are working towards, I really hope they are going […]<\/p>\n","protected":false},"author":1,"featured_media":17997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2416,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","footnotes":""},"categories":[11,9,10],"tags":[201,388,405,170,102,165,17,411,107,167,136,419,397,217,168],"yst_prominent_words":[661,650,715,675,662,674,656,651,659,654,649,660,655,664,658,653,648,663,657,652],"_links":{"self":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/17988"}],"collection":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17988"}],"version-history":[{"count":19,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/17988\/revisions"}],"predecessor-version":[{"id":18041,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/17988\/revisions\/18041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/media\/17997"}],"wp:attachment":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17988"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fyst_prominent_words&post=17988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}