{"id":17364,"date":"2017-11-30T08:25:26","date_gmt":"2017-11-30T08:25:26","guid":{"rendered":"https:\/\/greenrabbitkitchen.com\/?p=17364"},"modified":"2017-12-18T08:40:21","modified_gmt":"2017-12-18T08:40:21","slug":"parsnip-lime-coconut-soup","status":"publish","type":"post","link":"https:\/\/greenrabbitkitchen.com\/?p=17364","title":{"rendered":"Parsnip \/ Lime \/ Coconut Soup"},"content":{"rendered":"

Hey guys, how are you these days? I\u2019m so happy to be back and introduce you to another yummy soup.
\nThis recipe came to me after spending an evening with a lovely client from Kent and having an amazing conversation about organic root vegetables. They are running an organic farm in the middle of a beautiful estate (if you use google and check some pictures of Kent trust me, you will see why they call it the garden of England) and they know lots about planting and growing great vegetables. I\u2019m so glad for all the information they\u2019ve provided me, the education and also massive inspiration, and grateful that they\u2019ve opened their doors for me anytime.
\nSo after all of this, I decided to make another easy recipe and another delicious soup with my love for you. I really do love making soup, I’ve previously mentioned my executive head chefs grandmothers (hahaha).\u00a0 I\u2019m never going to forget what they have taught me.
\nLet\u2019s cook together, so what are you going to need?<\/p>\n

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Recipe:\u00a0<\/strong><\/p>\n

500g parsnips
\n400ml coconut milk
\n250g potato
\n120g white onion
\n2 lime zest\/juice
\ncayenne pepper
\n4 cloves of garlic
\n\u00bd tbsp. of paprika powder
\n7g fresh ginger
\n<\/span>1200ml water with veg stock
\n2 lime leafs
\nolive oil for cooking or coconut butter for cooking
\n15g fresh coriander
\nsalt & pepper<\/span><\/p>\n

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Method:<\/strong><\/p>\n

<\/span>So firstly peel the parsnips and potatoes.\u00a0 Remove the edges form the parsnip and make chunky cubes. Also, peel the onion, cut into quarters and place in your soup pot together with the lime leaves and the peeled garlic cloves. Add your cooking oil or butter, and braise for 6 min. Give it a mix, then add paprika powder, ginger, a pinch of cayenne\u00a0pepper, lime zest, mix again and add water with veg stock, coconut milk, lime juice, and cook \u2019til soft. Finally add fresh coriander, salt, and pepper to taste, blend it\u00a0all up and enjoy\u2026.<\/p>\n

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Hey guys, how are you these days? I\u2019m so happy to be back and introduce you to another yummy soup. This recipe came to me after spending an evening with a lovely client from Kent and having an amazing conversation about organic root vegetables. They are running an organic farm in the middle of a […]<\/p>\n","protected":false},"author":1,"featured_media":17367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2647,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","footnotes":""},"categories":[8],"tags":[201,206,196,170,86,137,186,121,17,169,107,200,167,123,136,191,217,168,82],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/17364"}],"collection":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17364"}],"version-history":[{"count":1,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/17364\/revisions"}],"predecessor-version":[{"id":17371,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/17364\/revisions\/17371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/media\/17367"}],"wp:attachment":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17364"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fyst_prominent_words&post=17364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}