{"id":144,"date":"2016-05-07T08:03:15","date_gmt":"2016-05-07T08:03:15","guid":{"rendered":"https:\/\/greenrabbitkitchen.com\/?p=144"},"modified":"2017-02-28T11:07:18","modified_gmt":"2017-02-28T11:07:18","slug":"banana-pear-nettle-pineapple-kiwi-and-turmeric-smoothie","status":"publish","type":"post","link":"https:\/\/greenrabbitkitchen.com\/?p=144","title":{"rendered":"Banana \/ Pear \/ Nettle \/ Pineapple \/ Kiwi and Turmeric Smoothie"},"content":{"rendered":"

Good Morning my friends from all around the world! I hope you are<\/p>\n

having a lovely morning \/ day \/ evening.<\/p>\n

Today I would like to present you with a nice, quick and easy smoothie.<\/p>\n

As always, it\u2019s up to you what you would like to add to it. I just have<\/p>\n

some ideas you might like.<\/p>\n

This has been in my mind for a long time, and I have to say I really love<\/p>\n

this combination of fruits, herbs and spices.<\/p>\n

So here it goes, this is a short description for you\u2026<\/p>\n

\"DSCF2433\"<\/p>\n

Recipe:<\/strong><\/p>\n

2 Bananas<\/p>\n

1 large yellow Pear<\/p>\n

200g of Pineapple<\/p>\n

1 Kiwi<\/p>\n

1 tbsp. of dry Nettle leaves<\/p>\n

\u00bd tbsp.. of dry Turmeric powder<\/p>\n

100 ml of Water or Soya Milk or Hemp Milk<\/p>\n

\"DSCF2428\"<\/p>\n

 <\/p>\n

Method:<\/strong><\/p>\n

Remove the skin from the kiwi, cut into triangles, and add to your blender<\/p>\n

along with the rest of the ingredients: chopped bananas, pineapple, pear<\/p>\n

(with or without skin, but no pips), dried nettle leaves, turmeric and<\/p>\n

100ml of water or milk.<\/p>\n

If you like, you can use a pinch of nettle and turmeric to decorate.<\/p>\n

\"DSCF2430\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Good Morning my friends from all around the world! I hope you are having a lovely morning \/ day \/ evening. Today I would like to present you with a nice, quick and easy smoothie. As always, it\u2019s up to you what you would like to add to it. I just have some ideas you […]<\/p>\n","protected":false},"author":1,"featured_media":148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2136,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","footnotes":""},"categories":[7],"tags":[33,148,38,35,36,137,34,116,24,128,138,23,42,37,17],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/144"}],"collection":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=144"}],"version-history":[{"count":5,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/144\/revisions"}],"predecessor-version":[{"id":592,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/144\/revisions\/592"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=\/wp\/v2\/media\/148"}],"wp:attachment":[{"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=144"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/greenrabbitkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fyst_prominent_words&post=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}